Diet ยท 2 recipes

Vegan

Vegan recipes where the whole ingredient list is checked, not just the headline. Sticky sesame tofu bowls, Mediterranean chickpea salad, and more, with protein counts per serving.

Swaps are listed where a recipe can flex, and stated plainly where it cannot, so nothing surprises you halfway through cooking.

This collection is just starting out. Every recipe below is complete and checked, and more land here every week.

Browse the 2 recipes
Noodle soup with tofu and vegetables

Photo: @Andy Li / Wikimedia Commons, CC0

Who it is for

Vegan cooks, households with one vegan at the table, and anyone doing a plant based challenge who still wants dinner to taste like dinner.

The recipes

2 recipes here

Questions cooks actually ask

Is every ingredient checked for animal products?

Yes. The recipes avoid honey, dairy, eggs, and fish based sauces, and note the vegan substitutes where a classic version would use them.

Where does the protein come from?

Tofu, beans, lentils, and seeds. Each recipe states grams per serving so the day adds up.

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